Combine exercises or use them individually. Say: ‘Are your brains ready for work? Sit down and get ready to learn.’īrain gym activities can take many forms, for example: walking on the spot, neck circles, yawning, deep breathing, etc. Now, let’s do the whole exercise again twice.’ Put your right ear on your right shoulder and use your right arm to draw sideways eights. Give the instructions again while learners perform the exercise. Repeat five times’ Stage 4: Play activity Draw a sideways eight with your left arm. Hold your left arm out like an elephant’s trunk. Say: ‘Put your left ear on your left shoulder. Show the learners what to do as you give instructions. It will help us wake up all the areas of our brain.’ Stage 3: Demonstrate Say: ‘This exercise is called “The elephant”. What do football players do to warm up their bodies before a game?’ Say: ‘Let’s start the day by warming up our brains. Make sure all the learners have some clear space around them so they are not touching anyone else. These learners often need something to help them concentrate, and the movement encourages the right and left halves of the brain to work together. ![]() They’re especially useful for learners who have learning disabilities. They can warm up the learners and help them develop positive relationships. Read what a teacher says about this activity:īrain gym exercises are great to use at the start of the day. Author Deb Avery | Published 1 December 2022
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